There was a clear difference in his approach towards fitness, he doesn’t just offer a 12-week program, but he offered a lifestyle change that is sustainable.
JVL taught me the importance of nutrition combined with exercise and how to use that to shape my body into what I want. Knowledge that I will forever have and use.
It was completely different from your normal training or gym classes. I can honestly say it was so much fun and never the same. I got in the best shape ever and for that, I'm very thankful.